Whether one is struggling with the effects of trauma and trauma-influenced messaging, attempting to discern their identity and values, or simply wanting to lead a more intentional, balanced life, individual counseling can offer a multitude of benefits. Further, research has validated the positive effect counseling can have on one’s physical and mental health.

I offer individual counseling utilizing a wide variety of research-validated approaches, including EMDR, Schema Therapy, EMDR, and Acceptance and Commitment Therapy (ACT). I have had advanced training in EMDR and am a Certified Consultant and Certified EMDR Therapist by the EMDR International Association (EMDRIA). Across any of my approaches, my counseling style is affirming, rooted in curiosity, and strives to be attentive to my client’s sociocultural context

I am presently accepting clients for both telehealth appointments in the state of Texas and in-person sessions based in my office in North Dallas.

My rate is $150 per hour. I am an out-of-network provider with insurance, but I will be happy to provide a Superbill so that you make seek reimbursement directly from your insurance company.

Your choice of a counselor is deeply personal and predicated on trust, respect, and understanding. I would appreciate the opportunity, and honor, to speak with you further regarding this choice. Reach out below to contact me to see if we are a good fit.